The Good Thick
Changing the narrative to fitness
Our ultimate goal is to help people all over the world gain confidence, feel sexy, and overall live a healthy lifestyle!
The Good Thick
Fit Camp
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Monday-Thursday LIVE virtual workout sessions 5 am and/or 7-7:40 pm est
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Monthly Resistance bands training w/ @cakezandgainz
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Monthly Jump rope session w/ @jumpnaffirm
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Monthly Twerk n tone session w/ @kingbliss
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Monthly cardio strengthening session w/ @empowerher_fitness
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Monthly yoga session w/@2dpolefit
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Monthly MixxedFit sessions w/@drgie
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Monthly LIVE virtual Life coaching sessions with @dreamleaplive
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Monthly LIVE meal prep with @sidedishqueendc
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Monthly LIVE private virtual shopping experience w/ @zeninajar
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A quarterly LIVE DIY session with @zeninajar
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Monthly detox/fasting w/ @rocksolidreboot (additional cost)
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Monthly Therapy sessions with a licensed Psychiatrist
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Discounted waist beads for progress tracking by @beadsbywoo
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Weekly accountability extracurricular activities
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Weekly challenges
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Giveaway challenges
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POPPIN accountability group chat access